Schedule a complimentary, in-studio consultation to learn more about Pilates and to discuss your specific needs. In this consultation you will learn how Pilates can address and help correct any pain or injuries, as well as create an individual fitness plan to reach your goals. This consultation is 20 minutes long.
Call (541) 974-4558 or request one via the Contact Form.
*** Please note: Pilates is not physical therapy and it should not replace physical therapy if your physician has prescribed it. However, Pilates is a safe and complimentary exercise program if you are undergoing physical therapy, as long as you discuss it with your doctor and physical therapist. Please consult your doctor before beginning any new exercise routine.